teens

Jun 244 min read

How to Set Healthy Boundaries for Teen Smartphone Use: A Guide for Parents

In a world where digital devices are integral to our daily routines, establishing healthy phone habits can help promote good mental health

Jun 174 min read

Empowering Teens to Manage Screen Time Wisely

As I explained in my earlier blogs on the topic, one of the most common concerns I encounter as a parenting coach revolves around the...

Jun 16, 20233 min read

Nurturing Relationships: A Guide to Handling Challenging Teenagers During the Summer Holidays

Want some support in parenting your teen this summer - tips from a positive parenting coach

Nov 1, 20223 min read

Girl Talk - Empowering our daughters

“And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her...