What do I put in a 'Feeling Better Box'? Managing big emotions with little kids
A quick guide to creating feeling better boxes to help your children with managing their emotions and tantrums
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Laura Atack - Certified Parenting Coach
Sep 134 min read
How can a 'Feeling Better Box' help you and your child manage their emotions?
So, you've maybe been to one of my workshops and seen our feeling better box. Or perhaps you've been reading elsewhere, and you know that...
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Laura Atack - Certified Parenting Coach
Jun 244 min read
How to Set Healthy Boundaries for Teen Smartphone Use: A Guide for Parents
In a world where digital devices are integral to our daily routines, establishing healthy phone habits can help promote good mental health
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Laura Atack - Certified Parenting Coach
Jun 174 min read
Empowering Teens to Manage Screen Time Wisely
As I explained in my earlier blogs on the topic, one of the most common concerns I encounter as a parenting coach revolves around the...
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Laura Atack - Certified Parenting Coach
Jun 104 min read
Building Healthy Screen Use for Children aged 4-11
Establish healthy screen habits with your 4-11 year olds - tips from a positive parenting coach
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Laura Atack - Certified Parenting Coach
Jun 34 min read
Nurturing Healthy Screen Habits for Little Ones - Screen use for Under 4s
As a positive parenting coach, one of the most common concerns I encounter revolves around the topic of screen time, especially when it...
58 views2 comments
Laura Atack - Certified Parenting Coach
May 274 min read
How to Set Healthy Boundaries for Screen Use in Your Family - A Positive Parenting Perspective
How to Set Healthy Boundaries for Screen Use in Your Family - A Positive Parenting Perspective
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Laura Atack - Certified Parenting Coach
May 123 min read
How to Foster Generosity and Kindness in Children: Tips for Parents
Generosity is a virtue that goes beyond simply giving material possessions; it's about fostering empathy, compassion, and a sense of...
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Laura Atack - Certified Parenting Coach
Apr 283 min read
Empowering Women: How to Build a Positive Relationship with Money
How to Build a Positive Relationship with Money
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Laura Atack - Certified Parenting Coach
Apr 83 min read
Understanding Children's Needs: Part 3 - The Importance of Connection
Hello there, fellow parents! It's hard to believe we've reached the final chapter of our exploration into the essential elements children...
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Laura Atack - Certified Parenting Coach
Apr 13 min read
Understanding Children's Needs: Part 2 - The Importance of Autonomy and Choice
Welcome to the second instalment of our three-part series on children's fundamental needs. Today, we're diving headfirst into the realm...
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Laura Atack - Certified Parenting Coach
Mar 223 min read
Understanding Children's Needs: Part 1 - The Importance of Structure
Empower your child's growth with structured routines and clear expectations. Learn how to foster security and confidence in their lives.
104 views2 comments
Laura Atack - Certified Parenting Coach
Nov 12, 20234 min read
Teaching Kids Financial Responsibility Through Pocket Money: Tips from a Positive Parenting Coach
Introduction: I am regularly asked questions about how we handle pocket money in our family, and so I figured it was time to put pen to...
237 views2 comments
Laura Atack - Certified Parenting Coach
Oct 23, 20234 min read
Balancing Expat Life and Parenthood: The Wheel of Life Coaching Tool
Introduction There's a tool I've been meaning to share with you for a while. It's one I first learned during my coaching training at CTI,...
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Laura Atack - Certified Parenting Coach
Oct 13, 20233 min read
The Art of Saying Goodbye: Navigating Transitions with Life Coaching
In the rentrée season, we sometimes need to say goodbye in order to say hello. I was chatting with a fellow life coach the other week,...
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Laura Atack - Certified Parenting Coach
Sep 25, 20235 min read
Top tips for hitting and other tricky behaviours
The topic of hitting / fighting seems to be a recurring one with my parent coaching clients at the moment - I don't know if it's because...
105 views0 comments
Laura Atack - Certified Parenting Coach
Sep 18, 20233 min read
After-school restraint collapse - your guide to handling the tantrums, hitting and biting!
Ever wondered why your child's teacher tells you that they are doing really well at school, following instructions, and getting on well...
90 views0 comments
Laura Atack - Certified Parenting Coach
Aug 21, 20234 min read
Finding Peace Amidst the Noise? Loop Earplugs for Parental Serenity
Introduction I finally did it - after at least a year of thinking about it, I finally purchased a pair of Loop Earplugs*. What made me...
118 views2 comments
Laura Atack - Certified Parenting Coach
Jun 16, 20233 min read
Nurturing Relationships: A Guide to Handling Challenging Teenagers During the Summer Holidays
Want some support in parenting your teen this summer - tips from a positive parenting coach
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Laura Atack - Certified Parenting Coach
Jun 12, 20233 min read
Going on holiday with family and friends - Summer Challenges (some parent coaching tips)
If you're going on holiday with friends or family, get some positive parenting tips here from a parenting coach.
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