top of page

ADHD Parenting Collective:
Tools, Tips, and Community

Are you feeling overwhelmed, as a parent of a child with ADHD? You're not alone. Join our bi-weekly parenting group for three months of expert guidance, meaningful connections, and practical strategies to help you navigate your parenting journey with greater ease and confidence.

Get ADHD Parenting Support

Parenting a child with ADHD is a bit of a rollercoaster, isn’t it? It’s a mix of joys and challenges that can sometimes feel like you’re wandering through a maze all on your own. There are those brilliant moments that make your heart swell, but they can be quickly followed by times when you feel a bit lost and overwhelmed. But fear not! I’m thrilled to introduce a fantastic 3-month programme that’s all about supporting parents just like you. We’ve got structured, fortnightly sessions designed to give you practical tips and, just as importantly, the emotional support that can really make a difference in your parenting journey.

​

These sessions are designed with busy parents in mind - we meet online for one hour - you can join from anywhere! 

Talk About .jpg
e2585e_979e58d686104763adb89e814bdc75ab~mv2.webp

What happens each session? 

Over the course of three months, you'll engage in a thoughtfully designed schedule that alternates two types of sessions every other week:

  • Coaching Sessions: by a warm and seasoned positive parenting coach (me!), these sessions focus on equipping you with effective strategies to handle challenging behaviours. You'll learn how to strengthen your emotional bond with your child fostering a nurturing environment filled with compassion and support.

  • Café-Style Sharing Meetings: Imagine these as a delightful catch-up with friends but with a meaningful twist. These casual gatherings provide an excellent opportunity for parents to unite, share their experiences, and engage in honest conversations. You'll find a welcoming space to express your thoughts, concerns, and achievements, surrounded by others who truly understand journey. It's all about cultivating connections and feeling appreciated.

​

As you dive into this programme, expect a warm, judgement-free zone where open chat is encouraged. This is your space to ask questions, celebrate those little wins, and work together to tackle the challenges you face. Our aim is to help you build your confidence as a parent, boost resilience in your family, and strengthen those all-important connections with your child and fellow parents on similar journeys.

How can I find out more/sign up? 

​​

Want to take the plunge and sign up today?

It’s time to discover the magic of community, practical strategies, and a renewed sense of hope as you navigate the ups and downs of parenting a child with ADHD. Together, we can create a supportive network that lifts you up and ensures you never feel alone in this adventure.

NB: This is a rolling 3 month programme. The group will open to new members once every 3 months, with a maximum of 8 members at any one time. I am currently taking applications for joining the group in April 2025, so please message me if you would like to know more/join the waiting list. 

​

Not yet sure? Book a chat with me to see if this online ADHD parenting group, or my individual coaching offer, is the right thing for you at this time. 

bottom of page